The Beginning

Sunday I decided to begin my weight loss journey! I joined Weight Watchers in December, but with the holidays and vacations it was really hard to stay on track. Now that I am back at work, I want to get into a routine. So, I took the initiative and went to the gym. I started off pretty easy and did a mile around the track. I was not able to jog the entire thing, so I would walk a lap and then jog a lap.  When I was finished with the mile, I did a workout on the Eliptical machine. I did the weight loss program for 30 minutes and ended up finishing over two miles. After an hour at the gym, I finished over three miles in cardio! Not bad for the first day. Time to step it up tomorrow.